30 g+ protein meals ready in 30 minutes! Easy, satiating recipes for weight loss, muscle gain & hormone balance. GLP-1 friendly, family-approved. Cook now!
The creamiest, dreamiest vegan alfredo sauce without cashews is here! You won't believe it’s not loaded with heavy cream and butter. This quick, 10 minute recipe is the perfect dairy-free and nut-free pasta sauce for busy weeknights or lazy weekends.
This healthy chocolate sugar free dessert with chocolate protein powder is rich, creamy, and ready in 10 minutes! The perfect guilt free treat.
This incredible high protein pizza crust is made with cottage cheese for a guilt-free pizza night! It's unbelievably easy, delicious, and packed with 40g of protein.
The ultimate sugar free sugar cookies! These no-flour, gluten-free treats are a perfect energy dessert for healthy, balanced living. Easy and delicious
These incredibly simple 3 ingredient protein pancakes are fluffy, delicious, and packed with protein. They're the perfect quick and healthy breakfast to fuel your day!
Indulge in the best Keto Zucchini Bread with Almond Flour! This foolproof recipe delivers a perfectly moist, tender, and flavorful loaf that’s unbelievably easy to make.
Start your day with these vibrant spinach oat pancakes! This protein-packed recipe is made in a blender and is ready in just 20 minutes for a fun, healthy breakfast.
High protein pizza that's actually easy and delicious! Get my simple 2-ingredient dough recipe, packed with over 30g of protein to keep you full and satisfied.
This quick and easy protein coffee recipe (proffee) is your secret weapon for a high-energy morning. Learn how to make it perfectly smooth every time!
Chia seed pudding with yogurt is the ultimate easy, healthy breakfast or snack! This creamy, 5-minute recipe is perfect for meal prep. Get the simple steps!
This greek yogurt protein bowl is your secret weapon for a healthy breakfast. Ready in 5 minutes, it's packed with protein to keep you full and energized
These chewy and wholesome healthy peanut butter banana oatmeal bars are gluten-free, versatile, soft-baked, bursting with flavor, effortlessly simple to prepare and kid approved.
