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Budget Plant Proteins

High-protein plant-based meals under $2/serving! Lentil stews, chickpea bowls & canned fish recipes with 20g+ protein. Pantry-staple friendly. Eat well, save $$.

Cowboy Butter: Try This Irresistible Spread Tonight

A log of Cowboy Butter butter is partially sliced, revealing herbs and spices.
DIY Protein Hacks

Cowboy butter adds a flavorful kick to any meal. Try this easy recipe packed with herbs, mustard, & spices—perfect for busy families

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Can You Make Empanadas With Egg Roll Wrappers? 2-Ingredient Hack

Empanadas made with egg roll wrappers, ready to eat.
DIY Protein Hacks

Discover if you can make empanadas with egg roll wrappers for a quick and easy alternative dough. Try our 2-ingredient hack!

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Recent Recipes

A beautiful glass jar of overnight oats 5 ways, layered with berries and topped with nuts, sitting on a rustic wooden table.

Overnight Oats 5 Ways: Your Morning Lifesaver

A glass cup filled with creamy chia seed pudding with yogurt, topped with fresh strawberries and blueberries.

Chia Seed Pudding with Yogurt: A 5-Minute Healthy Treat

A serving platter full of honey and garlic chicken wings recipe, ready to eat.

Best Oven Baked Sticky Honey and Garlic Chicken Wings Recipe

Close-up of a chocolate peanut butter Greek yogurt protein bowl with bananas, raspberries, granola, chia seeds, and chocolate chips.

Greek Yogurt Protein Bowl: Quick Chocolate Peanut Butter Bliss

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  • Home
  • Family Approved
    • Breakfast
    • Dinner
    • Dessert & Fruit Recipes
    • Appetizers & Snacks
  • Health
    • GLP-1 Friendly Bites
    • Air Fryer Protein Craze
    • Hormone balancing recipes
  • High Protein
    • High Protein Breakfasts
    • High Protein Bowls
    • Keto High-Protein Recipes
    • Vegan Low Calorie Recipes​
    • Carnivore Diet Recipes​
    • Sweet Protein Treats
  • Budget Plant Proteins
    • DIY Protein Hacks