How to add protein to a Greek yogurt bowl?

Simple! Stir in your favorite protein powder, nut butter, seeds, or chopped nuts to easily amp up the protein.

How much protein is in 1 bowl of Greek yogurt?

One cup of Greek yogurt typically contains about 15-20 grams of protein, making it a protein powerhouse.

Is Greek-style yogurt good for protein?

Absolutely! Greek yogurt is packed with protein and probiotics, making it a fantastic choice for a protein-rich diet.

Can you eat Greek yogurt on a protein diet?

Definitely! Greek yogurt is ideal for high-protein diets , offering quality protein to support muscle maintenance and weight loss.

Greek Yogurt Protein Bowl: 3-Minute Delicious Power Breakfast Greek Yogurt Protein Bowl: Quick Chocolate Peanut Butter Bliss

Name: Greek Yogurt Protein Bowl: Quick Chocolate Peanut Butter Bliss
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup plain Greek yogurt; 1 scoop chocolate protein powder; 2 tablespoons peanut butter; ½ teaspoon cinnamon; Toppings of choice (granola, fruit, nuts, seeds, etc.)

Description

This chocolate peanut butter protein yogurt bowl is an easy, healthy, protein-packed breakfast or snack ready in just 5 minutes.

Ingredients

Scale

1 cup plain Greek yogurt

1 scoop chocolate protein powder

2 tablespoons peanut butter

½ teaspoon cinnamon

Toppings of choice (granola, fruit, nuts, seeds, etc.)

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Instructions

1. Sprinkle chocolate protein powder at the bottom of a bowl.

2. Add Greek yogurt, peanut butter, and cinnamon.

3. Mix until smooth and creamy.

4. Top with desired toppings and enjoy.

Notes

Add a splash of almond milk if the mixture is too thick.

Store extra yogurt bowls in the refrigerator for up to two days.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Breakfast, Snack
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 250
Sugar: 5g
Sodium: 50mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 20g
Cholesterol: 10mg